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The IBS Diaries

The IBS Diaries

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Welcome and thank you for visiting The IBS Diaries. A safe space for those who live with IBS. Full of information on IBS and general nutrition advice, I am here to help you live and thrive with your illness.

Latest posts

  • How to Eat a More Sustainable Diet
  • Why is your IBS worse during your period?
  • Should you drink alcohol if you have IBS?
  • The Best UK Tofu Brands to Try
  • Why You Should Be Eating Grains

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