Welcome and thank you for visiting The IBS Diaries. A safe space for those who live with IBS. Full of information on IBS and general nutrition advice, I am here to help you live and thrive with your illness.

Hi my name is Pia and I am an Associate Registered Nutritionist. 

I also have IBS.

It can be so hard to find accurate, up to date and helpful information on IBS I wanted to create a space for people with IBS or just interested in gut health to learn and lead healthier lives.

I am also a vegan and any nutrition advice found here will be centred on making sure you lead a healthy life while following a vegan diet.

Credits:  Logo by Alvaro Cabrera from Noun Project