When I first started running, my IBS wasn’t particularly happy. As I was running my stomach would feel knotted, tight and uncomfortable. And for the rest of the day I would become more bloated than normal. Thankfully, after taking things slowly, running only once a week and building to three times over the course ofContinue reading “Running with IBS”
Tag Archives: IBS
IBS or Colon Cancer?
While it is scary to think about, it is important to understand and know the difference between IBS and colon cancer as the symptoms can at first appear very similar. So, lets break down this scary topic, starting with …. What is colon cancer? Colon cancer is a form of cancer that develops in theContinue reading “IBS or Colon Cancer?”
The IBS Diaries 