Fruit and Veg Free From FODMAPs

It’s great to have some food choices that you can enjoy as much as you want without having to worry about portions. Fruit and vegetables are something that should be included in everyones diet, but many contain FODMAPs in high levels!  But, there is such a thing as fruit and veg without FODMAPs!! To makeContinue reading “Fruit and Veg Free From FODMAPs”